The Intruder

THE INTRUDER was created while John was searching for unrelated files at the end of writing his first book. He stumbled upon notes and research that was done years before on something that had been haunting him for some time. Negative mind talk or Mindchatter some call it. These notes turned into a presentation and similar companion book now called the INTRUDER. His journey into the battle against Negative self talk. How he thought something that had been said to him could make him stumble so bad that it effected his ability to lead, to run the company and even to sell. in the book, he goes down self admitted rabbit holes looking for answers to how negative mind talk begins. What is commonly done to treat it. Where does it come from?He even looks at old world and even ancient procedures. He looks at meditation, psychotherapy, pharmacological interventions, Buddhism and stress. He tries to bring forward anything that helps and leave behind anything else. In the end, he will showcase what could be a groundbreaking response to negative self talk. The Humanization of Negative Self Talk.